Mike Raquet 20:05 BikeErg
6,932
Meters
20:05.9
Time
2:53.9
Pace
174
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| RPM | 71 |
| Revolution Count | 1440 |
| Power/kg | 0.82 |
| Drag Factor | 42 |
July 21, 2022 16:30:22
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:05.9 | 6,932 | 2:53.9 | 66 | 528 | 174 | 71 |
| 5:00.0 | 1,609 | 3:06.4 | 54 | 485 | 40 | 69 |
| 10:00.0 | 1,715 | 2:54.9 | 65 | 525 | 43 | 74 |
| 15:00.0 | 1,776 | 2:48.9 | 73 | 549 | 45 | 72 |
| 20:00.0 | 1,805 | 2:46.2 | 76 | 562 | 46 | 72 |
| 20:05.9 | 28 | 3:30.7 | 37 | 428 | 0 | 62 |
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Workout Graph
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