Mike Raquet 21:54 BikeErg
8,038
Meters
21:54.1
Time
2:43.4
Pace
209
Calories
104
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| RPM | 72 |
| Revolution Count | 1577 |
| Power/kg | 1 |
| Drag Factor | 45 |
November 25, 2022 14:58:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 21:54.1 | 8,038 | 2:43.4 | 80 | 575 | 209 | 72 | 104 |
| 5:00.0 | 1,652 | 3:01.5 | 58 | 501 | 41 | 65 | 93 |
| 10:00.0 | 1,780 | 2:48.5 | 73 | 551 | 45 | 70 | 99 |
| 15:00.0 | 1,872 | 2:40.2 | 85 | 592 | 49 | 74 | 105 |
| 20:00.0 | 1,962 | 2:32.9 | 98 | 636 | 53 | 77 | 112 |
| 21:54.1 | 772 | 2:27.7 | 108 | 673 | 21 | 80 | 112 |
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Workout Graph
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