Mike Raquet 15:19 row
3,017
Meters
15:19.8
Time
2:32.4
Pace
162
Calories
123
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 24 |
| Stroke Count | 374 |
| Drag Factor | 101 |
November 25, 2022 15:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:19.8 | 3,017 | 2:32.4 | 99 | 640 | 24 | 123 |
| 5:00.0 | 957 | 2:36.7 | 91 | 612 | 25 | 113 |
| 10:00.0 | 983 | 2:32.5 | 99 | 639 | 24 | 121 |
| 15:00.0 | 1,012 | 2:28.2 | 107 | 669 | 25 | 128 |
| 15:19.8 | 65 | 2:32.3 | 99 | 640 | 18 | 130 |
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Workout Graph
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