Mike Raquet 5:13 row
1,009
Meters
5:13.3
Time
2:35.2
Pace
54
Calories
118
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 23 |
| Stroke Count | 122 |
| Drag Factor | 103 |
December 04, 2022 15:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:13.3 | 1,009 | 2:35.2 | 94 | 621 | 23 | 118 |
| 5:00.0 | 969 | 2:34.7 | 94 | 624 | 24 | 120 |
| 5:13.3 | 40 | 2:46.2 | 76 | 562 | 14 | 116 |
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Workout Graph
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