Mike Raquet 10:07 BikeErg
4,100
Meters
10:07.4
Time
2:28.1
Pace
112
Calories
120
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 663 |
| RPM | 77 |
| Revolution Count | 781 |
| Power/kg | 1.35 |
| Drag Factor | 49 |
December 27, 2022 15:55:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 10:07.4 | 4,100 | 2:28.1 | 108 | 663 | 112 | 77 | 120 |
| 5:00.0 | 1,952 | 2:33.6 | 96 | 624 | 52 | 74 | 117 |
| 10:00.0 | 2,100 | 2:22.8 | 120 | 708 | 59 | 80 | 129 |
| 10:07.4 | 48 | 2:34.1 | 96 | 486 | 1 | 81 | 115 |
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Workout Graph
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