Mike Raquet 16:07 row
3,035
Meters
16:07.1
Time
2:39.3
Pace
159
Calories
135
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 22 |
| Stroke Count | 371 |
| Drag Factor | 101 |
January 20, 2023 14:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:07.1 | 3,035 | 2:39.3 | 87 | 597 | 22 | 135 |
| 5:00.0 | 910 | 2:44.8 | 78 | 568 | 23 | 113 |
| 10:00.0 | 941 | 2:39.4 | 86 | 597 | 23 | 139 |
| 15:00.0 | 969 | 2:34.7 | 94 | 624 | 23 | 143 |
| 16:07.1 | 216 | 2:35.3 | 93 | 621 | 22 | 145 |
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Workout Graph
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