Mike Raquet 10:07 row
2,018
Meters
10:07.5
Time
2:30.5
Pace
110
Calories
152
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 23 |
| Stroke Count | 241 |
| Drag Factor | 103 |
January 29, 2023 13:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.5 | 2,018 | 2:30.5 | 103 | 653 | 23 | 152 |
| 5:00.0 | 969 | 2:34.7 | 94 | 624 | 24 | 168 |
| 10:00.0 | 1,026 | 2:26.1 | 112 | 685 | 24 | 170 |
| 10:07.5 | 24 | 2:36.2 | 92 | 615 | 8 | 120 |
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Workout Graph
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