Mike Raquet 21:23 BikeErg
6,923
Meters
21:23.1
Time
3:05.3
Pace
172
Calories
99
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| RPM | 62 |
| Revolution Count | 1326 |
| Power/kg | 0.67 |
| Drag Factor | 48 |
February 22, 2023 16:52:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 21:23.1 | 6,923 | 3:05.3 | 55 | 489 | 62 | 99 |
| 5:00.0 | 1,585 | 3:09.2 | 52 | 477 | 61 | 103 |
| 10:00.0 | 1,614 | 3:05.8 | 55 | 487 | 62 | 102 |
| 15:00.0 | 1,676 | 2:58.9 | 61 | 510 | 64 | 99 |
| 20:00.0 | 1,600 | 3:07.5 | 53 | 482 | 61 | 101 |
| 21:23.1 | 448 | 3:05.4 | 55 | 488 | 62 | 93 |
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Workout Graph
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