Mike Raquet 16:39 SkiErg
3,017
Meters
16:39.3
Time
2:45.6
Pace
155
Calories
136
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 34 |
| Stroke Count | 581 |
March 09, 2023 11:16:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:39.3 | 3,017 | 2:45.6 | 77 | 565 | 34 | 136 |
| 5:00.0 | 909 | 2:45.0 | 78 | 568 | 35 | 139 |
| 10:00.0 | 893 | 2:47.9 | 74 | 554 | 35 | 134 |
| 15:00.0 | 913 | 2:44.2 | 79 | 571 | 35 | 136 |
| 16:39.3 | 303 | 2:43.8 | 80 | 573 | 34 | 136 |
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Workout Graph
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