Mike Raquet 31:30 row
6,020
Meters
31:30.0
Time
2:36.9
Pace
320
Calories
115
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 23 |
| Stroke Count | 740 |
March 18, 2023 15:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:30.0 | 6,020 | 2:36.9 | 90 | 611 | 23 | 115 |
| 5:00.0 | 923 | 2:42.5 | 82 | 580 | 24 | 143 |
| 10:00.0 | 919 | 2:43.2 | 80 | 577 | 23 | 106 |
| 15:00.0 | 957 | 2:36.7 | 91 | 612 | 23 | 109 |
| 20:00.0 | 940 | 2:39.5 | 86 | 596 | 23 | 94 |
| 25:00.0 | 983 | 2:32.5 | 99 | 639 | 24 | 121 |
| 30:00.0 | 1,003 | 2:29.5 | 105 | 660 | 24 | 121 |
| 31:30.0 | 296 | 2:32.0 | 100 | 642 | 23 | 117 |
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Workout Graph
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