Mike Raquet 5:30 row
1,012
Meters
5:30.7
Time
2:43.3
Pace
52
Calories
167
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 23 |
| Stroke Count | 130 |
| Drag Factor | 101 |
September 07, 2023 16:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:30.7 | 1,012 | 2:43.3 | 80 | 576 | 23 | 167 |
| 5:00.0 | 928 | 2:41.6 | 83 | 585 | 24 | 167 |
| 5:30.7 | 85 | 3:00.5 | 59 | 504 | 20 |
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Workout Graph
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