Mike Raquet 11:03 row
2,118
Meters
11:03.4
Time
2:36.6
Pace
112
Calories
130
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 24 |
| Stroke Count | 268 |
| Drag Factor | 102 |
September 08, 2023 15:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:03.4 | 2,118 | 2:36.6 | 91 | 613 | 24 | 130 |
| 5:00.0 | 936 | 2:40.2 | 85 | 592 | 24 | 126 |
| 10:00.0 | 981 | 2:32.9 | 98 | 636 | 25 | 132 |
| 11:03.4 | 202 | 2:36.9 | 91 | 611 | 23 | 132 |
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Workout Graph
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