Mike Raquet 14:30 row
2,833
Meters
14:30.6
Time
2:33.6
Pace
151
Calories
117
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 25 |
| Stroke Count | 364 |
| Drag Factor | 100 |
December 03, 2023 15:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:30.6 | 2,833 | 2:33.6 | 96 | 632 | 25 | 117 |
| 5:00.0 | 961 | 2:36.0 | 92 | 616 | 25 | 134 |
| 10:00.0 | 990 | 2:31.5 | 101 | 646 | 25 | 124 |
| 14:30.6 | 883 | 2:33.2 | 97 | 634 | 25 | 95 |
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Workout Graph
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