Mike Raquet 31:18 row
6,017
Meters
31:18.6
Time
2:36.1
Pace
319
Calories
111
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 23 |
| Stroke Count | 753 |
| Drag Factor | 101 |
December 10, 2023 16:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:18.6 | 6,017 | 2:36.1 | 92 | 616 | 23 | 111 |
| 5:00.0 | 915 | 2:43.9 | 79 | 573 | 23 | 118 |
| 10:00.0 | 970 | 2:34.6 | 95 | 625 | 24 | 104 |
| 15:00.0 | 976 | 2:33.6 | 96 | 631 | 24 | 111 |
| 20:00.0 | 970 | 2:34.6 | 95 | 625 | 24 | 110 |
| 25:00.0 | 969 | 2:34.7 | 94 | 624 | 24 | 113 |
| 30:00.0 | 966 | 2:35.2 | 93 | 621 | 25 | 115 |
| 31:18.6 | 251 | 2:36.5 | 91 | 613 | 23 | 111 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.