Mike Raquet 10:04 row
2,019
Meters
10:04.9
Time
2:29.8
Pace
109
Calories
124
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 23 |
| Stroke Count | 237 |
| Drag Factor | 106 |
December 13, 2023 13:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.9 | 2,019 | 2:29.8 | 104 | 658 | 23 | 124 |
| 5:00.0 | 980 | 2:33.0 | 98 | 635 | 23 | 109 |
| 10:00.0 | 1,026 | 2:26.1 | 112 | 685 | 24 | 131 |
| 10:04.9 | 13 | 3:08.4 | 52 | 479 | 0 | 133 |
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Workout Graph
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