Mike Raquet 21:56 BikeErg
8,044
Meters
21:56.4
Time
2:43.6
Pace
210
Calories
112
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| RPM | 62 |
| Revolution Count | 1366 |
| Power/kg | 0.98 |
| Drag Factor | 77 |
December 20, 2023 16:36:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 21:56.4 | 8,044 | 2:43.6 | 80 | 574 | 62 | 112 |
| 5:00.0 | 1,665 | 3:00.1 | 60 | 505 | 60 | 104 |
| 10:00.0 | 1,781 | 2:48.4 | 73 | 552 | 62 | 107 |
| 15:00.0 | 1,862 | 2:41.1 | 84 | 588 | 61 | 114 |
| 20:00.0 | 1,957 | 2:33.2 | 97 | 634 | 64 | 117 |
| 21:56.4 | 778 | 2:29.6 | 105 | 659 | 67 | 119 |
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Workout Graph
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