Mike Raquet 11:17 row
2,214
Meters
11:17.0
Time
2:32.8
Pace
119
Calories
116
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 23 |
| Stroke Count | 266 |
| Drag Factor | 103 |
December 20, 2023 16:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:17.0 | 2,214 | 2:32.8 | 98 | 637 | 23 | 116 |
| 5:00.0 | 957 | 2:36.7 | 91 | 612 | 24 | 108 |
| 10:00.0 | 998 | 2:30.3 | 103 | 654 | 24 | 119 |
| 11:17.0 | 260 | 2:28.0 | 108 | 670 | 23 | 123 |
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Workout Graph
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