Mike Raquet 5:21 row
1,016
Meters
5:21.0
Time
2:37.9
Pace
53
Calories
156
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 22 |
| Stroke Count | 120 |
| Drag Factor | 101 |
January 16, 2024 15:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:21.0 | 1,016 | 2:37.9 | 89 | 605 | 22 | 156 |
| 5:00.0 | 948 | 2:38.2 | 88 | 604 | 23 | 156 |
| 5:21.0 | 69 | 2:32.1 | 99 | 641 | 17 |
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Workout Graph
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