Mike Raquet 10:33 row
2,017m
Meters
10:33.6
Time
2:37.0
Pace
106
Calories
158
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 22 |
| Stroke Count | 242 |
| Drag Factor | 103 |
January 22, 2024 16:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:33.6 | 2,017m | 2:37.0 | 90 | 610 | 22 | 158 |
| 5:00.0 | 935m | 2:40.4 | 85 | 591 | 23 | 151 |
| 10:00.0 | 974m | 2:34.0 | 96 | 629 | 23 | 165 |
| 10:33.6 | 108m | 2:35.5 | 93 | 620 | 20 | 159 |
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