Mike Raquet 32:06 BikeErg
12,583
Meters
32:06.3
Time
2:33.0
Pace
339
Calories
118
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 633 |
| RPM | 70 |
| Revolution Count | 2270 |
| Power/kg | 1.22 |
| Drag Factor | 60 |
February 07, 2024 16:33:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 32:06.3 | 12,583 | 2:33.0 | 98 | 633 | 339 | 70 | 118 |
| 5:00.0 | 1,890 | 2:38.7 | 88 | 600 | 50 | 72 | 102 |
| 10:00.0 | 1,926 | 2:35.7 | 93 | 612 | 51 | 79 | 114 |
| 15:00.0 | 2,023 | 2:28.2 | 107 | 660 | 55 | 64 | 115 |
| 20:00.0 | 1,964 | 2:32.7 | 98 | 636 | 53 | 64 | 117 |
| 25:00.0 | 1,993 | 2:30.5 | 103 | 648 | 54 | 77 | 127 |
| 30:00.0 | 2,105 | 2:22.5 | 121 | 708 | 59 | 69 | 139 |
| 32:06.3 | 683 | 3:04.9 | 55 | 484 | 17 | 70 | 117 |
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Workout Graph
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