Mike Raquet 10:20 row
2,020
Meters
10:20.1
Time
2:33.4
Pace
107
Calories
110
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 23 |
| Stroke Count | 245 |
| Drag Factor | 102 |
February 17, 2024 15:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:20.1 | 2,020 | 2:33.4 | 97 | 621 | 107 | 23 | 110 |
| 5:00.0 | 966 | 2:35.2 | 93 | 612 | 51 | 24 | 147 |
| 10:00.0 | 991 | 2:31.3 | 101 | 636 | 53 | 24 | 110 |
| 10:20.1 | 64 | 2:37.0 | 90 | 537 | 3 | 18 | 74 |
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