Mike Raquet 10:23 row
2,024
Meters
10:23.6
Time
2:34.0
Pace
108
Calories
119
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 24 |
| Stroke Count | 255 |
| Drag Factor | 102 |
April 28, 2024 14:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:23.6 | 2,024 | 2:34.0 | 96 | 623 | 108 | 24 | 119 |
| 5:00.0 | 964 | 2:35.6 | 93 | 612 | 51 | 25 | 107 |
| 10:00.0 | 984 | 2:32.4 | 99 | 636 | 53 | 25 | 128 |
| 10:23.6 | 77 | 2:33.2 | 97 | 610 | 4 | 20 | 124 |
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Workout Graph
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