Mike Raquet 21:18 row
4,018
Meters
21:18.5
Time
2:39.0
Pace
210
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 23 |
| Stroke Count | 508 |
| Drag Factor | 103 |
September 03, 2024 15:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:18.5 | 4,018 | 2:39.0 | 87 | 599 | 23 |
| 5:00.0 | 917 | 2:43.5 | 80 | 575 | 23 |
| 10:00.0 | 941 | 2:39.4 | 86 | 597 | 24 |
| 15:00.0 | 949 | 2:38.0 | 89 | 605 | 24 |
| 20:00.0 | 965 | 2:35.4 | 93 | 620 | 24 |
| 21:18.5 | 246 | 2:39.5 | 86 | 596 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.