Mike Raquet 15:14 row
3,016
Meters
15:14.5
Time
2:31.6
Pace
162
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 24 |
| Stroke Count | 378 |
| Drag Factor | 101 |
September 29, 2024 15:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:14.5 | 3,016 | 2:31.6 | 100 | 645 | 24 |
| 5:00.0 | 931 | 2:41.1 | 84 | 588 | 24 |
| 10:00.0 | 1,001 | 2:29.8 | 104 | 657 | 25 |
| 15:00.0 | 1,040 | 2:24.2 | 117 | 701 | 26 |
| 15:14.5 | 46 | 2:37.6 | 89 | 607 | 17 |
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Workout Graph
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