Mike Raquet 17:34 row
3,461
Meters
17:34.5
Time
2:32.3
Pace
186
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 24 |
| Stroke Count | 428 |
| Drag Factor | 101 |
October 08, 2024 15:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:34.5 | 3,461 | 2:32.3 | 99 | 640 | 24 |
| 5:00.0 | 942 | 2:39.2 | 87 | 598 | 24 |
| 10:00.0 | 1,003 | 2:29.5 | 105 | 660 | 25 |
| 15:00.0 | 1,010 | 2:28.5 | 107 | 667 | 25 |
| 17:34.5 | 506 | 2:32.6 | 98 | 638 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.