Mike Raquet 31:07 BikeErg
12,045
Meters
31:07.1
Time
2:35.0
Pace
320
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 616 |
| RPM | 67 |
| Revolution Count | 2105 |
| Power/kg | 1.17 |
| Drag Factor | 63 |
December 16, 2024 20:54:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 31:07.1 | 12,045 | 2:35.0 | 94 | 616 | 320 | 67 |
| 5:00.0 | 1,797 | 2:46.9 | 75 | 552 | 46 | 63 |
| 10:00.0 | 1,881 | 2:39.4 | 86 | 588 | 49 | 66 |
| 15:00.0 | 1,909 | 2:37.1 | 90 | 600 | 50 | 67 |
| 20:00.0 | 1,996 | 2:30.3 | 103 | 648 | 54 | 70 |
| 25:00.0 | 1,989 | 2:30.8 | 102 | 648 | 54 | 69 |
| 30:00.0 | 2,013 | 2:29.0 | 106 | 660 | 55 | 70 |
| 31:07.1 | 460 | 2:25.8 | 113 | 643 | 12 | 74 |
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Workout Graph
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