Mike Raquet 10:09 row
2,028
Meters
10:09.7
Time
2:30.3
Pace
110
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 25 |
| Stroke Count | 256 |
| Drag Factor | 103 |
March 23, 2025 15:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:09.7 | 2,028 | 2:30.3 | 103 | 654 | 25 |
| 5:00.0 | 994 | 2:30.9 | 102 | 650 | 25 |
| 10:00.0 | 1,004 | 2:29.4 | 105 | 661 | 26 |
| 10:09.7 | 31 | 2:36.4 | 91 | 614 | 12 |
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Workout Graph
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