Jonathan Mansfield 15:00 SkiErg
3,141
Meters
15:00.9
Time
2:23.4
Pace
177
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 43 |
| Stroke Count | 653 |
| Drag Factor | 86 |
October 07, 2025 18:31:43
Workout
SkiErg
Workout Type
Fixed Time
Verified
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.9 | 3,141 | 2:23.4 | 119 | 707 | 177 | 43 |
| 5:00.0 | 1,086 | 2:18.1 | 133 | 756 | 63 | 42 |
| 10:00.0 | 1,033 | 2:25.2 | 114 | 684 | 57 | 44 |
| 15:00.0 | 1,019 | 2:27.2 | 110 | 672 | 56 | 44 |
| 15:00.9 | 3 | 2:30.0 | 104 | 4000 | 1 |
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Workout Graph
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SKIPW41S2 - GA Members
app.erg.zone/w/uiVQU_XDQ4aDTWuYMeluQA