Jonathan Mansfield 6836m row
6,836
Meters
30:05.7
Time
2:12.0
Pace
412
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 26 |
| Stroke Count | 797 |
| Drag Factor | 119 |
December 22, 2025 15:30:36
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:05.7 | 6,836 | 2:12.0 | 152 | 821 | 412 | 26 |
| 4:06.9 | 1,000 | 2:03.4 | 186 | 933 | 64 | 28 |
| 4:23.0 | 2,000 | 2:11.5 | 154 | 834 | 61 | 26 |
| 4:18.8 | 3,000 | 2:09.4 | 162 | 848 | 61 | 27 |
| 4:20.0 | 4,000 | 2:10.0 | 159 | 844 | 61 | 27 |
| 4:29.6 | 5,000 | 2:14.8 | 143 | 787 | 59 | 26 |
| 4:35.0 | 6,000 | 2:17.5 | 135 | 759 | 58 | 26 |
| 3:49.9 | 6,836 | 2:17.5 | 135 | 751 | 48 | 25 |
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Workout Graph
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ROWPW51S1 - GA Members
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