Jonathan Mansfield 30:05 SkiErg

6,086

Meters

30:05.6

Time

2:28.3

Pace

334

Calories

Average Watts107
Calories Per Hour665
Stroke Rate40
Stroke Count1230
Drag Factor105

May 06, 2026 18:50:28

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Entered
Erg Zone

SKIPW19S2 - GA Members
app.erg.zone/w/m35WtEQPSlam_3vJxfvXXA

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:05.6 6,086 2:28.3 107 665 334 40
5:00.0 1,082 2:18.6 131 744 62 40
10:00.0 1,004 2:29.4 105 660 55 41
15:00.0 978 2:33.3 97 624 52 41
20:00.0 1,004 2:29.4 105 660 55 42
25:00.0 1,042 2:23.9 117 696 58 40
30:00.0 971 2:34.4 95 624 52 41
30:05.6 5 9:20.0 2 306 0 0

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Workout Graph

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