Jonathan Mansfield v2000m/0:31r...3
8,000
Meters
26:35.4
Time
2:07.4
Pace
375
Calories
| Transition Time | 1:05.0 |
|---|
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 44 |
May 08, 2026 16:32:01
Workout
MultiErg
Workout Type
Sprint Ergathlon
Verified
No
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 26:35.4 | 8,000 | 2:07.4 | 169 | 591 | 44 | |
| 8:05.1 | 2,000 |  |
2:01.2 | 196 | 979 | 29 |
| 8:59.1 | 2,000 |  |
2:14.7 | 143 | 787 | 44 |
| 8:26.2 | 4,000 |  |
2:06.5 | 173 | 888 | 61 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
ERGSW19S4 - GA Members
app.erg.zone/w/e2IQ_fT8TpqCN0GvVzrZMg