Jonathan Mansfield 1000m row

1,000

Meters

4:13.2

Time

2:06.6

Pace

64

Calories

Average Watts172
Calories Per Hour909
Stroke Rate27
Stroke Count114
Drag Factor180

July 02, 2026 16:52:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
4:13.2 1,000 2:06.6 172 909 64 27
0:47.8 200 1:59.5 205 979 13 29
0:49.4 400 2:03.5 186 947 13 27
0:50.7 600 2:06.7 172 923 13 27
0:52.1 800 2:10.2 158 829 12 27
0:53.3 1,000 2:13.2 148 878 13 26

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Workout Graph

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