Jonathan Mansfield 500m row
500
Meters
1:48.1
Time
1:48.1
Pace
38
Calories
135
Heart Rate
| Average Watts | 277 |
|---|---|
| Calories Per Hour | 1265 |
| Stroke Rate | 35 |
| Stroke Count | 64 |
| Drag Factor | 177 |
October 06, 2026 14:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:48.1 | 500 | 1:48.1 | 277 | 1265 | 38 | 35 | 135 |
| 0:23.7 | 100 | 1:58.5 | 210 | 1063 | 7 | 33 | 114 |
| 0:20.9 | 200 | 1:44.5 | 307 | 1377 | 8 | 37 | 131 |
| 0:20.6 | 300 | 1:43.0 | 320 | 1398 | 8 | 38 | 141 |
| 0:20.7 | 400 | 1:43.5 | 316 | 1391 | 8 | 35 | 146 |
| 0:22.2 | 500 | 1:51.0 | 256 | 1135 | 7 | 35 | 144 |
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Workout Graph
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