Jonathan Mansfield 5000m SkiErg
5,000
Meters
23:34.2
Time
2:21.4
Pace
283
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 50 |
| Stroke Count | 1180 |
| Drag Factor | 81 |
October 12, 2016 19:02:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:34.2 | 5,000 | 2:21.4 | 124 | 725 | 283 | 50 |
| 4:32.7 | 1,000 | 2:16.3 | 138 | 775 | 58 | 55 |
| 4:41.3 | 2,000 | 2:20.6 | 126 | 732 | 57 | 52 |
| 4:42.6 | 3,000 | 2:21.3 | 124 | 726 | 57 | 49 |
| 4:46.4 | 4,000 | 2:23.2 | 119 | 710 | 56 | 49 |
| 4:51.3 | 5,000 | 2:25.6 | 113 | 689 | 55 | 46 |
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Workout Graph
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