Jonathan Mansfield 1x500m/1:00r SkiErg
500m
Meters
1:47.5
Time
1:47.5
Pace
37
Calories
Rest Distance | 14m |
---|---|
Rest Time | 1:00.0 |
Overall Distance | 514m |
Overall Time | 2:47.5 |
Average Watts | 282 |
---|---|
Calories Per Hour | 1269 |
Stroke Rate | 62 |
Stroke Count | 110 |
Drag Factor | 136 |
December 26, 2016 13:27:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:47.5 | 500m | 1:47.5 | 282 | 1269 | 62 | |
1:47.5 | 500m | 1:47.5 | 282 | 1269 | 62 | |
r14m |
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Workout Graph
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