Jonathan Mansfield 1x500m/1:00r row
500m
Meters
1:59.4
Time
1:59.4
Pace
33
Calories
| Rest Distance | 18m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 518m |
| Overall Time | 2:59.4 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 32 |
| Stroke Count | 63 |
| Drag Factor | 163 |
April 10, 2017 13:54:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:59.4 | 500m | 1:59.4 | 206 | 1007 | 32 | |
| 1:59.4 | 500m | 1:59.4 | 206 | 1007 | 32 | |
| r18m |
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Workout Graph
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