Jonathan Mansfield 30:00 SkiErg

6,965m

Meters

30:00.0

Time

2:09.2

Pace

427

Calories

Average Watts162
Calories Per Hour858
Stroke Rate38
Stroke Count1164
Drag Factor92

April 12, 2017 15:00:00

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,965m 2:09.2 162 858 38
6:00.0 1,433m 2:05.6 177 907 46
12:00.0 1,379m 2:10.5 157 841 40
18:00.0 1,368m 2:11.5 154 828 34
24:00.0 1,356m 2:12.7 150 814 34
30:00.0 1,430m 2:05.8 175 903 39

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Workout Graph

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