Jonathan Mansfield 5000m SkiErg
5,000m
Meters
21:01.7
Time
2:06.1
Pace
312
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 40 |
| Stroke Count | 848 |
| Drag Factor | 97 |
April 18, 2017 18:07:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:01.7 | 5,000m | 2:06.1 | 174 | 899 | 40 |
| 4:08.8 | 1,000m | 2:04.4 | 182 | 925 | 40 |
| 4:18.8 | 2,000m | 2:09.4 | 162 | 855 | 39 |
| 4:16.9 | 3,000m | 2:08.4 | 165 | 868 | 40 |
| 4:12.9 | 4,000m | 2:06.4 | 173 | 895 | 40 |
| 4:04.3 | 5,000m | 2:02.1 | 192 | 960 | 43 |
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Workout Graph
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