Jonathan Mansfield 5000m SkiErg
5,000m
Meters
20:42.6
Time
2:04.2
Pace
318
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 40 |
| Stroke Count | 843 |
| Drag Factor | 79 |
April 20, 2017 19:04:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:42.6 | 5,000m | 2:04.2 | 182 | 927 | 40 |
| 4:01.7 | 1,000m | 2:00.8 | 198 | 982 | 39 |
| 4:08.1 | 2,000m | 2:04.0 | 183 | 931 | 39 |
| 4:13.3 | 3,000m | 2:06.6 | 172 | 892 | 41 |
| 4:14.6 | 4,000m | 2:07.3 | 170 | 883 | 42 |
| 4:04.9 | 5,000m | 2:02.4 | 191 | 956 | 43 |
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Workout Graph
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