Jonathan Mansfield 5000m SkiErg
5,000m
Meters
23:15.1
Time
2:19.5
Pace
289
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 40 |
| Stroke Count | 946 |
| Drag Factor | 85 |
May 08, 2017 19:39:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:15.1 | 5,000m | 2:19.5 | 129 | 743 | 40 |
| 4:08.5 | 1,000m | 2:04.2 | 182 | 927 | 47 |
| 4:21.7 | 2,000m | 2:10.8 | 156 | 837 | 42 |
| 5:11.0 | 3,000m | 2:35.5 | 93 | 620 | 37 |
| 4:48.2 | 4,000m | 2:24.1 | 117 | 702 | 39 |
| 4:45.7 | 5,000m | 2:22.8 | 120 | 713 | 39 |
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Workout Graph
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