Jonathan Mansfield 5000m SkiErg
5,000m
Meters
21:50.4
Time
2:11.0
Pace
301
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 45 |
| Stroke Count | 985 |
| Drag Factor | 71 |
May 14, 2017 18:49:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:50.4 | 5,000m | 2:11.0 | 156 | 835 | 45 |
| 4:10.1 | 1,000m | 2:05.0 | 179 | 915 | 51 |
| 4:21.9 | 2,000m | 2:10.9 | 156 | 836 | 45 |
| 4:20.8 | 3,000m | 2:10.4 | 158 | 843 | 44 |
| 4:26.1 | 4,000m | 2:13.0 | 149 | 811 | 44 |
| 4:31.5 | 5,000m | 2:15.7 | 140 | 781 | 41 |
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Workout Graph
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