Jonathan Mansfield 5000m row
5,000m
Meters
19:49.8
Time
1:58.9
Pace
333
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 33 |
| Stroke Count | 136 |
| Drag Factor | 100 |
May 24, 2017 19:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:49.8 | 5,000m | 1:58.9 | 208 | 1015 | 33 |
| 3:52.3 | 1,000m | 1:56.1 | 223 | 1068 | 35 |
| 3:55.7 | 2,000m | 1:57.8 | 214 | 1035 | 35 |
| 3:54.8 | 3,000m | 1:57.4 | 216 | 1044 | 34 |
| 3:58.0 | 4,000m | 1:59.0 | 208 | 1014 | 32 |
| 4:09.0 | 5,000m | 2:04.5 | 181 | 924 | 31 |
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Workout Graph
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2000 m ave rate sm world