Jonathan Mansfield 5000m SkiErg
5,000m
Meters
20:33.2
Time
2:03.3
Pace
321
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 43 |
| Stroke Count | 892 |
| Drag Factor | 71 |
July 09, 2017 19:25:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:33.2 | 5,000m | 2:03.3 | 187 | 942 | 43 |
| 4:00.0 | 1,000m | 2:00.0 | 203 | 997 | 44 |
| 4:08.0 | 2,000m | 2:04.0 | 184 | 931 | 42 |
| 4:11.2 | 3,000m | 2:05.6 | 177 | 907 | 43 |
| 4:12.3 | 4,000m | 2:06.1 | 174 | 900 | 44 |
| 4:01.7 | 5,000m | 2:00.8 | 198 | 982 | 44 |
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Workout Graph
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