Jonathan Mansfield 5000m SkiErg
5,000m
Meters
20:53.0
Time
2:05.3
Pace
316
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 41 |
| Stroke Count | 856 |
| Drag Factor | 64 |
July 05, 2017 19:28:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:53.0 | 5,000m | 2:05.3 | 178 | 912 | 41 |
| 3:58.0 | 1,000m | 1:59.0 | 208 | 1014 | 41 |
| 4:08.6 | 2,000m | 2:04.3 | 182 | 927 | 42 |
| 4:13.6 | 3,000m | 2:06.8 | 172 | 890 | 41 |
| 4:17.5 | 4,000m | 2:08.7 | 164 | 864 | 41 |
| 4:15.2 | 5,000m | 2:07.6 | 168 | 879 | 41 |
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Workout Graph
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