Jonathan Mansfield 5000m SkiErg
5,000m
Meters
21:11.7
Time
2:07.1
Pace
310
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 37 |
| Stroke Count | 776 |
| Drag Factor | 85 |
July 03, 2017 19:59:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:11.7 | 5,000m | 2:07.1 | 170 | 885 | 37 |
| 4:06.0 | 1,000m | 2:03.0 | 188 | 947 | 37 |
| 4:13.1 | 2,000m | 2:06.5 | 173 | 894 | 36 |
| 4:18.0 | 3,000m | 2:09.0 | 163 | 861 | 36 |
| 4:13.8 | 4,000m | 2:06.9 | 171 | 889 | 38 |
| 4:20.8 | 5,000m | 2:10.4 | 158 | 843 | 38 |
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Workout Graph
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