Jonathan Mansfield 5000m SkiErg
5,000
Meters
22:58.2
Time
2:17.8
Pace
288
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 35 |
| Stroke Count | 810 |
| Drag Factor | 80 |
July 30, 2017 20:47:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:58.2 | 5,000 | 2:17.8 | 134 | 752 | 288 | 35 |
| 4:28.3 | 1,000 | 2:14.1 | 145 | 791 | 59 | 33 |
| 4:35.1 | 2,000 | 2:17.5 | 134 | 758 | 58 | 35 |
| 4:40.3 | 3,000 | 2:20.1 | 127 | 732 | 57 | 36 |
| 4:37.3 | 4,000 | 2:18.6 | 131 | 739 | 57 | 37 |
| 4:37.2 | 5,000 | 2:18.6 | 131 | 740 | 57 | 37 |
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Workout Graph
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