Jonathan Mansfield 5000m SkiErg
5,000
Meters
21:03.5
Time
2:06.3
Pace
313
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 37 |
| Stroke Count | 795 |
| Drag Factor | 90 |
August 13, 2017 21:14:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:03.5 | 5,000 | 2:06.3 | 174 | 897 | 313 | 37 |
| 4:10.4 | 1,000 | 2:05.2 | 178 | 913 | 63 | 35 |
| 4:07.3 | 2,000 | 2:03.6 | 185 | 937 | 64 | 38 |
| 4:17.8 | 3,000 | 2:08.9 | 163 | 862 | 61 | 38 |
| 4:16.7 | 4,000 | 2:08.3 | 166 | 869 | 62 | 38 |
| 4:11.3 | 5,000 | 2:05.6 | 176 | 907 | 63 | 40 |
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Workout Graph
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