Jonathan Mansfield 5000m SkiErg

5,000m

Meters

21:03.5

Time

2:06.3

Pace

313

Calories

Average Watts174
Calories Per Hour897
Stroke Rate37
Stroke Count795
Drag Factor90

August 13, 2017 21:14:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
21:03.5 5,000m 2:06.3 174 897 37
4:10.4 1,000m 2:05.2 178 913 35
4:07.3 2,000m 2:03.6 185 937 38
4:17.8 3,000m 2:08.9 163 862 38
4:16.7 4,000m 2:08.3 166 869 38
4:11.3 5,000m 2:05.6 176 907 40

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Workout Graph

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