Jonathan Mansfield 5000m SkiErg
5,000m
Meters
20:32.7
Time
2:03.2
Pace
320
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 37 |
| Stroke Count | 766 |
| Drag Factor | 72 |
December 25, 2017 20:10:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:32.7 | 5,000m | 2:03.2 | 187 | 943 | 37 |
| 4:01.7 | 1,000m | 2:00.8 | 198 | 982 | 39 |
| 4:05.0 | 2,000m | 2:02.5 | 190 | 955 | 37 |
| 4:06.9 | 3,000m | 2:03.4 | 186 | 940 | 36 |
| 4:09.7 | 4,000m | 2:04.8 | 180 | 918 | 37 |
| 4:09.4 | 5,000m | 2:04.7 | 180 | 921 | 37 |
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Workout Graph
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