Jonathan Mansfield 5:12 row
1,289m
Meters
5:12.4
Time
2:01.1
Pace
105
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 30 |
| Stroke Count | 139 |
| Drag Factor | 106 |
April 26, 2018 19:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:12.4 | 1,289m | 2:01.1 | 197 | 976 | 30 |
| 1:17.9 | 400m | 1:37.3 | 379 | 1604 | 35 |
| 2:38.5 | 400m | 1:40.7 | 342 | 1477 | 33 |
| 4:00.3 | 400m | 1:42.2 | 327 | 1426 | 31 |
| 4:20.8 | 89m | 1:55.1 | 229 | 1088 | 23 |
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Workout Graph
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