Jonathan Mansfield 5000m row
5,000m
Meters
19:07.2
Time
1:54.7
Pace
349
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1097 |
| Stroke Rate | 25 |
| Stroke Count | 482 |
| Drag Factor | 108 |
May 02, 2018 20:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:07.2 | 5,000m | 1:54.7 | 232 | 1097 | 25 |
| 3:34.3 | 1,000m | 1:47.1 | 285 | 1279 | 27 |
| 3:46.1 | 2,000m | 1:53.0 | 242 | 1133 | 24 |
| 3:52.8 | 3,000m | 1:56.4 | 222 | 1063 | 24 |
| 3:57.5 | 4,000m | 1:58.7 | 209 | 1019 | 23 |
| 3:56.5 | 5,000m | 1:58.2 | 212 | 1028 | 27 |
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Workout Graph
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